Michael Parker 6000m row

6,000

Meters

28:56.5

Time

2:24.7

Pace

334

Calories

119

Heart Rate

Average Watts116
Calories Per Hour697
Stroke Rate20
Stroke Count604
Drag Factor107

October 28, 2025 18:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:56.5 6,000 2:24.7 116 697 20 119
5:59.8 1,200 2:29.9 104 657 21 56
5:52.2 2,400 2:26.7 111 681 20 125
5:46.5 3,600 2:24.3 116 700 21 131
5:44.4 4,800 2:23.5 118 707 21 137
5:33.6 6,000 2:19.0 130 748 22 149

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Workout Graph

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