Michael Parker 6000m row
6,000
Meters
28:57.0
Time
2:24.7
Pace
333
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 105 |
November 13, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:57.0 | 6,000 | 2:24.7 | 115 | 690 | 333 | 20 |
| 5:59.5 | 1,200 | 2:29.7 | 104 | 650 | 65 | 20 |
| 5:53.2 | 2,400 | 2:27.1 | 110 | 672 | 66 | 20 |
| 5:49.9 | 3,600 | 2:25.7 | 113 | 679 | 66 | 20 |
| 5:44.4 | 4,800 | 2:23.5 | 118 | 700 | 67 | 21 |
| 5:30.0 | 6,000 | 2:17.5 | 135 | 752 | 69 | 22 |
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Workout Graph
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