Michael Parker 1463m row
1,463
Meters
7:09.4
Time
2:26.7
Pace
79
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 109 |
November 16, 2025 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:09.4 | 1,463 | 2:26.7 | 111 | 662 | 79 | 19 |
| 1:31.8 | 300 | 2:33.0 | 98 | 627 | 16 | 20 |
| 1:29.4 | 600 | 2:29.0 | 106 | 644 | 16 | 19 |
| 1:28.6 | 900 | 2:27.6 | 109 | 650 | 16 | 20 |
| 1:28.0 | 1,200 | 2:26.6 | 111 | 654 | 16 | 20 |
| 1:11.5 | 1,463 | 2:15.9 | 139 | 755 | 15 | 21 |
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Workout Graph
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