Michael Parker 6000m row
6,000
Meters
28:48.7
Time
2:24.0
Pace
336
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 112 |
November 17, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:48.7 | 6,000 | 2:24.0 | 117 | 699 | 336 | 20 |
| 5:53.4 | 1,200 | 2:27.2 | 110 | 672 | 66 | 20 |
| 5:52.2 | 2,400 | 2:26.7 | 111 | 674 | 66 | 20 |
| 5:49.2 | 3,600 | 2:25.5 | 114 | 690 | 67 | 20 |
| 5:45.2 | 4,800 | 2:23.8 | 118 | 698 | 67 | 21 |
| 5:28.8 | 6,000 | 2:17.0 | 136 | 766 | 70 | 22 |
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Workout Graph
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