Michael Parker 1500m row
1,500
Meters
7:30.0
Time
2:30.0
Pace
79
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 148 |
| Drag Factor | 109 |
November 26, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.0 | 1,500 | 2:30.0 | 104 | 656 | 19 |
| 1:35.1 | 300 | 2:38.5 | 88 | 602 | 19 |
| 1:31.0 | 600 | 2:31.6 | 100 | 645 | 20 |
| 1:28.1 | 900 | 2:26.8 | 111 | 680 | 20 |
| 1:27.8 | 1,200 | 2:26.3 | 112 | 684 | 20 |
| 1:27.9 | 1,500 | 2:26.5 | 111 | 683 | 20 |
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Workout Graph
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