Michael Parker 1500m row
1,500
Meters
7:29.9
Time
2:29.9
Pace
80
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 145 |
| Drag Factor | 109 |
November 30, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:29.9 | 1,500 | 2:29.9 | 104 | 640 | 80 | 19 |
| 1:34.4 | 300 | 2:37.3 | 90 | 572 | 15 | 19 |
| 1:31.2 | 600 | 2:32.0 | 100 | 631 | 16 | 19 |
| 1:29.8 | 900 | 2:29.6 | 104 | 641 | 16 | 19 |
| 1:29.5 | 1,200 | 2:29.1 | 105 | 643 | 16 | 19 |
| 1:25.0 | 1,500 | 2:21.6 | 123 | 720 | 17 | 20 |
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Workout Graph
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