Michael Parker 1500m row
1,500
Meters
7:32.6
Time
2:30.8
Pace
79
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 150 |
| Drag Factor | 110 |
December 10, 2025 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:32.6 | 1,500 | 2:30.8 | 102 | 628 | 79 | 19 |
| 1:36.3 | 300 | 2:40.5 | 85 | 560 | 15 | 19 |
| 1:34.9 | 600 | 2:38.1 | 88 | 569 | 15 | 19 |
| 1:31.2 | 900 | 2:32.0 | 100 | 631 | 16 | 19 |
| 1:28.4 | 1,200 | 2:27.3 | 109 | 651 | 16 | 20 |
| 1:21.8 | 1,500 | 2:16.3 | 138 | 748 | 17 | 23 |
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Workout Graph
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