Michael Parker 24:19 row
5,013
Meters
24:19.8
Time
2:25.6
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 107 |
December 20, 2025 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.8 | 5,013 | 2:25.6 | 113 | 690 | 20 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 20 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 |
| 24:19.8 | 922 | 2:20.8 | 125 | 730 | 21 |
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Workout Graph
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