Michael Parker 1500m row
1,500
Meters
7:16.4
Time
2:25.4
Pace
81
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 148 |
| Drag Factor | 109 |
December 20, 2025 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:16.4 | 1,500 | 2:25.4 | 114 | 691 | 81 | 20 |
| 1:30.7 | 300 | 2:31.1 | 101 | 648 | 16 | 20 |
| 1:28.4 | 600 | 2:27.3 | 109 | 676 | 16 | 20 |
| 1:28.5 | 900 | 2:27.5 | 109 | 675 | 16 | 20 |
| 1:27.3 | 1,200 | 2:25.5 | 114 | 691 | 16 | 21 |
| 1:21.4 | 1,500 | 2:15.6 | 140 | 782 | 17 | 22 |
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Workout Graph
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