Michael Parker 1500m row
1,500
Meters
7:24.0
Time
2:28.0
Pace
80
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 108 |
December 20, 2025 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:24.0 | 1,500 | 2:28.0 | 108 | 648 | 80 | 19 |
| 1:30.3 | 300 | 2:30.5 | 103 | 637 | 16 | 19 |
| 1:29.3 | 600 | 2:28.8 | 106 | 645 | 16 | 19 |
| 1:29.2 | 900 | 2:28.6 | 107 | 645 | 16 | 20 |
| 1:28.8 | 1,200 | 2:28.0 | 108 | 648 | 16 | 20 |
| 1:26.4 | 1,500 | 2:24.0 | 117 | 666 | 16 | 19 |
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Workout Graph
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