Michael Parker 1500m row
1,500
Meters
7:29.4
Time
2:29.8
Pace
80
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 151 |
| Drag Factor | 110 |
December 31, 2025 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:29.4 | 1,500 | 2:29.8 | 104 | 658 | 80 | 20 |
| 1:34.1 | 300 | 2:36.8 | 91 | 612 | 16 | 20 |
| 1:31.1 | 600 | 2:31.8 | 100 | 644 | 16 | 20 |
| 1:28.1 | 900 | 2:26.8 | 111 | 680 | 16 | 20 |
| 1:29.1 | 1,200 | 2:28.5 | 107 | 667 | 16 | 20 |
| 1:27.0 | 1,500 | 2:25.0 | 115 | 695 | 16 | 21 |
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Workout Graph
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