Michael Parker 987m row
987
Meters
4:48.4
Time
2:26.0
Pace
53
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 109 |
January 03, 2026 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.4 | 987 | 2:26.0 | 112 | 686 | 53 | 20 |
| 1:02.9 | 200 | 2:37.2 | 90 | 609 | 10 | 20 |
| 0:59.1 | 400 | 2:27.7 | 109 | 673 | 11 | 19 |
| 0:57.6 | 600 | 2:24.0 | 117 | 703 | 11 | 21 |
| 0:56.8 | 800 | 2:22.0 | 122 | 720 | 11 | 20 |
| 0:52.0 | 987 | 2:19.0 | 130 | 748 | 10 | 22 |
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Workout Graph
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