Michael Parker 1500m row
1,500
Meters
7:15.8
Time
2:25.2
Pace
81
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 152 |
| Drag Factor | 108 |
January 04, 2026 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:15.8 | 1,500 | 2:25.2 | 114 | 692 | 81 | 20 |
| 1:31.2 | 300 | 2:32.0 | 100 | 643 | 16 | 21 |
| 1:28.6 | 600 | 2:27.6 | 109 | 674 | 16 | 20 |
| 1:28.1 | 900 | 2:26.8 | 111 | 680 | 16 | 20 |
| 1:26.0 | 1,200 | 2:23.3 | 119 | 709 | 16 | 21 |
| 1:21.8 | 1,500 | 2:16.3 | 138 | 775 | 17 | 22 |
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Workout Graph
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