Michael Parker 1000m row
1,000
Meters
4:59.5
Time
2:29.7
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 108 |
January 04, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.5 | 1,000 | 2:29.7 | 104 | 658 | 53 | 20 |
| 1:03.6 | 200 | 2:39.0 | 87 | 599 | 10 | 20 |
| 1:00.3 | 400 | 2:30.7 | 102 | 651 | 10 | 20 |
| 0:59.4 | 600 | 2:28.5 | 107 | 667 | 11 | 19 |
| 0:58.5 | 800 | 2:26.2 | 112 | 685 | 11 | 21 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 701 | 11 | 21 |
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Workout Graph
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