Michael Parker 1500m row
1,500
Meters
7:26.8
Time
2:28.9
Pace
80
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 152 |
| Drag Factor | 109 |
January 06, 2026 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:26.8 | 1,500 | 2:28.9 | 106 | 664 | 80 | 20 |
| 1:32.2 | 300 | 2:33.6 | 96 | 631 | 16 | 20 |
| 1:29.6 | 600 | 2:29.3 | 105 | 661 | 16 | 20 |
| 1:29.1 | 900 | 2:28.5 | 107 | 667 | 16 | 20 |
| 1:29.1 | 1,200 | 2:28.5 | 107 | 667 | 16 | 20 |
| 1:26.8 | 1,500 | 2:24.6 | 116 | 697 | 16 | 21 |
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Workout Graph
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