Michael Parker 3014m row
3,014
Meters
14:19.3
Time
2:22.5
Pace
169
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 309 |
| Drag Factor | 107 |
January 09, 2026 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:19.3 | 3,014 | 2:22.5 | 121 | 715 | 169 | 21 |
| 4:50.8 | 1,000 | 2:25.4 | 114 | 691 | 55 | 21 |
| 4:46.8 | 2,000 | 2:23.4 | 119 | 708 | 56 | 21 |
| 4:36.0 | 3,000 | 2:18.0 | 133 | 758 | 58 | 22 |
| 0:05.1 | 3,014 | 3:02.1 | 58 | 499 | 0 | 0 |
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Workout Graph
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