Michael Parker 6000m row

6,000

Meters

28:54.5

Time

2:24.5

Pace

335

Calories

Average Watts116
Calories Per Hour698
Stroke Rate21
Stroke Count624
Drag Factor106

January 15, 2026 18:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:54.5 6,000 2:24.5 116 698 335 21
5:55.1 1,200 2:27.9 108 671 66 21
5:50.9 2,400 2:26.2 112 685 66 21
5:49.2 3,600 2:25.5 114 691 67 21
5:46.9 4,800 2:24.5 116 698 67 22
5:32.4 6,000 2:18.5 132 753 69 23

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Workout Graph

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