Michael Parker 871m row
871
Meters
4:16.8
Time
2:27.4
Pace
46
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 105 |
January 21, 2026 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.8 | 871 | 2:27.4 | 109 | 675 | 46 | 21 |
| 1:03.0 | 200 | 2:37.5 | 90 | 608 | 10 | 19 |
| 1:00.0 | 400 | 2:30.0 | 104 | 656 | 10 | 21 |
| 0:58.5 | 600 | 2:26.2 | 112 | 685 | 11 | 21 |
| 0:56.5 | 800 | 2:21.2 | 124 | 727 | 11 | 22 |
| 0:18.8 | 871 | 2:12.3 | 151 | 819 | 4 | 26 |
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Workout Graph
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