Michael Parker 2500m row
2,500
Meters
11:55.7
Time
2:23.1
Pace
140
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 105 |
January 24, 2026 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:55.7 | 2,500 | 2:23.1 | 119 | 710 | 140 | 22 |
| 2:32.1 | 500 | 2:32.1 | 99 | 642 | 27 | 21 |
| 2:26.2 | 1,000 | 2:26.2 | 112 | 685 | 27 | 21 |
| 2:23.6 | 1,500 | 2:23.6 | 118 | 706 | 28 | 22 |
| 2:24.3 | 2,000 | 2:24.3 | 116 | 700 | 28 | 22 |
| 2:09.5 | 2,500 | 2:09.5 | 161 | 854 | 30 | 26 |
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Workout Graph
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