Michael Parker 1500m row
1,500
Meters
7:28.3
Time
2:29.4
Pace
79
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 158 |
| Drag Factor | 106 |
January 29, 2026 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:28.3 | 1,500 | 2:29.4 | 105 | 660 | 79 | 21 |
| 1:35.2 | 300 | 2:38.6 | 88 | 601 | 15 | 21 |
| 1:30.6 | 600 | 2:31.0 | 102 | 649 | 16 | 21 |
| 1:28.6 | 900 | 2:27.6 | 109 | 674 | 16 | 21 |
| 1:27.9 | 1,200 | 2:26.5 | 111 | 683 | 16 | 21 |
| 1:26.0 | 1,500 | 2:23.3 | 119 | 709 | 16 | 22 |
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Workout Graph
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