Michael Parker 5481m row
5,481
Meters
26:03.0
Time
2:22.5
Pace
309
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 573 |
| Drag Factor | 105 |
February 06, 2026 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:03.0 | 5,481 | 2:22.5 | 121 | 715 | 309 | 21 |
| 5:21.1 | 1,100 | 2:25.9 | 113 | 687 | 61 | 21 |
| 5:17.6 | 2,200 | 2:24.3 | 116 | 700 | 61 | 22 |
| 5:13.9 | 3,300 | 2:22.6 | 120 | 714 | 62 | 22 |
| 5:13.7 | 4,400 | 2:22.5 | 121 | 715 | 62 | 22 |
| 4:56.8 | 5,481 | 2:17.2 | 135 | 765 | 63 | 23 |
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Workout Graph
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