Michael Parker 24:32 row

5,012

Meters

24:32.8

Time

2:26.9

Pace

277

Calories

Average Watts110
Calories Per Hour679
Stroke Rate20
Stroke Count504
Drag Factor109

February 17, 2026 19:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:32.8 5,012 2:26.9 110 679 277 20
5:00.0 967 2:35.1 94 622 51 20
10:00.0 1,003 2:29.5 105 660 55 20
15:00.0 1,026 2:26.1 112 685 57 21
20:00.0 1,040 2:24.2 117 701 58 21
24:32.8 976 2:19.7 128 741 56 21

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Workout Graph

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