Michael Parker 7:09 row
1,511
Meters
7:09.3
Time
2:22.0
Pace
85
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 109 |
February 20, 2026 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:09.3 | 1,511 | 2:22.0 | 122 | 720 | 85 | 21 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 20 |
| 7:09.3 | 501 | 2:09.0 | 163 | 860 | 30 | 26 |
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Workout Graph
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