Michael Parker 10000m row
10,000m
Meters
48:02.7
Time
2:24.1
Pace
560
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 925 |
| Drag Factor | 119 |
August 08, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:02.7 | 10,000m | 2:24.1 | 117 | 702 | 19 |
| 5:03.5 | 1,000m | 2:31.7 | 100 | 644 | 19 |
| 4:57.5 | 2,000m | 2:28.7 | 106 | 665 | 19 |
| 4:54.2 | 3,000m | 2:27.1 | 110 | 678 | 19 |
| 4:55.0 | 4,000m | 2:27.5 | 109 | 675 | 18 |
| 4:52.8 | 5,000m | 2:26.4 | 112 | 683 | 18 |
| 4:51.8 | 6,000m | 2:25.9 | 113 | 687 | 19 |
| 4:48.9 | 7,000m | 2:24.4 | 116 | 699 | 19 |
| 4:44.6 | 8,000m | 2:22.3 | 121 | 718 | 19 |
| 4:36.7 | 9,000m | 2:18.3 | 132 | 754 | 20 |
| 4:17.7 | 10,000m | 2:08.8 | 164 | 863 | 23 |
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Workout Graph
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