Michael Parker 10000m row
10,000
Meters
49:04.9
Time
2:27.2
Pace
551
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 922 |
| Drag Factor | 120 |
August 09, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:04.9 | 10,000 | 2:27.2 | 110 | 677 | 551 | 18 |
| 5:18.1 | 1,000 | 2:39.0 | 87 | 599 | 52 | 18 |
| 5:03.7 | 2,000 | 2:31.8 | 100 | 644 | 54 | 18 |
| 5:00.5 | 3,000 | 2:30.2 | 103 | 655 | 54 | 18 |
| 4:58.1 | 4,000 | 2:29.0 | 106 | 663 | 54 | 19 |
| 4:56.9 | 5,000 | 2:28.4 | 107 | 668 | 55 | 19 |
| 4:55.5 | 6,000 | 2:27.7 | 109 | 673 | 55 | 19 |
| 4:51.9 | 7,000 | 2:25.9 | 113 | 687 | 55 | 19 |
| 4:48.7 | 8,000 | 2:24.3 | 116 | 700 | 56 | 19 |
| 4:42.9 | 9,000 | 2:21.4 | 124 | 725 | 57 | 19 |
| 4:28.7 | 10,000 | 2:14.3 | 144 | 796 | 59 | 20 |
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Workout Graph
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