Michael Parker 5000m row

5,000m

Meters

24:20.9

Time

2:26.0

Pace

276

Calories

Average Watts112
Calories Per Hour686
Stroke Rate18
Stroke Count452
Drag Factor118

August 17, 2022 15:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:20.9 5,000m 2:26.0 112 686 18
5:07.3 1,000m 2:33.6 96 632 19
4:55.9 2,000m 2:27.9 108 671 18
4:51.4 3,000m 2:25.7 113 689 19
4:46.5 4,000m 2:23.2 119 709 18
4:39.8 5,000m 2:19.9 128 739 20

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Workout Graph

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