Michael Parker 5000m row

5,000m

Meters

24:03.4

Time

2:24.3

Pace

279

Calories

Average Watts116
Calories Per Hour700
Stroke Rate19
Stroke Count463
Drag Factor119

August 17, 2022 18:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:03.4 5,000m 2:24.3 116 700 19
5:05.6 1,000m 2:32.8 98 637 18
4:53.3 2,000m 2:26.6 111 681 18
4:51.8 3,000m 2:25.9 113 687 19
4:43.7 4,000m 2:21.8 123 722 20
4:29.0 5,000m 2:14.5 144 795 22

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Workout Graph

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