Michael Parker 7000m row
7,000m
Meters
33:21.3
Time
2:22.9
Pace
395
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 640 |
| Drag Factor | 119 |
September 05, 2022 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:21.3 | 7,000m | 2:22.9 | 120 | 712 | 19 |
| 7:04.6 | 1,400m | 2:31.6 | 100 | 645 | 18 |
| 6:47.1 | 2,800m | 2:25.3 | 114 | 691 | 19 |
| 6:41.8 | 4,200m | 2:23.5 | 118 | 707 | 19 |
| 6:32.5 | 5,600m | 2:20.1 | 127 | 737 | 19 |
| 6:15.3 | 7,000m | 2:14.0 | 145 | 800 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.