Michael Parker 7000m row
7,000m
Meters
33:23.3
Time
2:23.0
Pace
394
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 649 |
| Drag Factor | 118 |
September 06, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:23.3 | 7,000m | 2:23.0 | 119 | 711 | 19 |
| 7:05.2 | 1,400m | 2:31.8 | 100 | 643 | 19 |
| 6:50.7 | 2,800m | 2:26.6 | 111 | 681 | 19 |
| 6:42.7 | 4,200m | 2:23.8 | 118 | 704 | 19 |
| 6:35.0 | 5,600m | 2:21.0 | 125 | 729 | 19 |
| 6:09.8 | 7,000m | 2:12.0 | 152 | 822 | 22 |
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Workout Graph
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