Michael Parker 7500m row
7,500
Meters
35:41.7
Time
2:22.7
Pace
424
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 709 |
| Drag Factor | 122 |
September 13, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:41.7 | 7,500 | 2:22.7 | 120 | 713 | 424 | 19 |
| 7:31.3 | 1,500 | 2:30.4 | 103 | 653 | 81 | 19 |
| 7:14.1 | 3,000 | 2:24.7 | 116 | 697 | 84 | 20 |
| 7:06.8 | 4,500 | 2:22.2 | 122 | 718 | 85 | 20 |
| 7:07.1 | 6,000 | 2:22.3 | 121 | 717 | 85 | 20 |
| 6:42.4 | 7,500 | 2:14.1 | 145 | 799 | 89 | 21 |
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Workout Graph
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