Michael Parker 7500m row
7,500m
Meters
35:23.4
Time
2:21.5
Pace
426
Calories
Average Watts | 123 |
---|---|
Calories Per Hour | 724 |
Stroke Rate | 19 |
Stroke Count | 712 |
Drag Factor | 121 |
September 14, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
35:23.4 | 7,500m | 2:21.5 | 123 | 724 | 19 |
7:28.8 | 1,500m | 2:29.6 | 105 | 659 | 19 |
7:13.2 | 3,000m | 2:24.4 | 116 | 700 | 19 |
7:05.7 | 4,500m | 2:21.9 | 122 | 721 | 20 |
7:01.5 | 6,000m | 2:20.5 | 126 | 734 | 20 |
6:34.1 | 7,500m | 2:11.3 | 154 | 831 | 22 |
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Workout Graph
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