Michael Parker 8000m row

8,000m

Meters

38:16.5

Time

2:23.5

Pace

450

Calories

Average Watts118
Calories Per Hour707
Stroke Rate19
Stroke Count759
Drag Factor124

September 21, 2022 18:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
38:16.5 8,000m 2:23.5 118 707 19
8:08.2 1,600m 2:32.5 99 639 19
7:49.7 3,200m 2:26.7 111 680 19
7:42.5 4,800m 2:24.5 116 698 19
7:32.9 6,400m 2:21.5 123 724 20
7:03.3 8,000m 2:12.2 151 820 23

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Workout Graph

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