Michael Parker 8000m row
8,000
Meters
38:16.5
Time
2:23.5
Pace
450
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 759 |
| Drag Factor | 124 |
September 21, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:16.5 | 8,000 | 2:23.5 | 118 | 707 | 450 | 19 |
| 8:08.2 | 1,600 | 2:32.5 | 99 | 639 | 86 | 19 |
| 7:49.7 | 3,200 | 2:26.7 | 111 | 680 | 88 | 19 |
| 7:42.5 | 4,800 | 2:24.5 | 116 | 698 | 89 | 19 |
| 7:32.9 | 6,400 | 2:21.5 | 123 | 724 | 91 | 20 |
| 7:03.3 | 8,000 | 2:12.2 | 151 | 820 | 96 | 23 |
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Workout Graph
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