Michael Parker 12000m row
12,000m
Meters
57:51.9
Time
2:24.6
Pace
673
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 1139 |
| Drag Factor | 122 |
September 23, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:51.9 | 12,000m | 2:24.6 | 116 | 697 | 19 |
| 12:17.4 | 2,400m | 2:33.6 | 97 | 632 | 19 |
| 11:47.1 | 4,800m | 2:27.3 | 109 | 676 | 19 |
| 11:39.6 | 7,200m | 2:25.7 | 113 | 689 | 19 |
| 11:24.5 | 9,600m | 2:22.6 | 121 | 715 | 20 |
| 10:43.2 | 12,000m | 2:14.0 | 145 | 800 | 22 |
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Workout Graph
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