Michael Parker 12000m row
12,000m
Meters
57:47.3
Time
2:24.4
Pace
673
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 1144 |
| Drag Factor | 121 |
September 26, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:47.3 | 12,000m | 2:24.4 | 116 | 699 | 19 |
| 12:07.2 | 2,400m | 2:31.5 | 101 | 646 | 19 |
| 11:48.4 | 4,800m | 2:27.5 | 109 | 674 | 19 |
| 11:42.9 | 7,200m | 2:26.4 | 111 | 683 | 19 |
| 11:29.4 | 9,600m | 2:23.6 | 118 | 706 | 19 |
| 10:39.2 | 12,000m | 2:13.1 | 148 | 810 | 22 |
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Workout Graph
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