Michael Parker 9000m row
9,000m
Meters
42:43.1
Time
2:22.3
Pace
510
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 853 |
| Drag Factor | 121 |
September 27, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:43.1 | 9,000m | 2:22.3 | 121 | 717 | 20 |
| 9:01.2 | 1,800m | 2:30.3 | 103 | 654 | 19 |
| 8:43.1 | 3,600m | 2:25.3 | 114 | 692 | 19 |
| 8:38.5 | 5,400m | 2:24.0 | 117 | 703 | 20 |
| 8:30.7 | 7,200m | 2:21.8 | 123 | 721 | 20 |
| 7:49.5 | 9,000m | 2:10.4 | 158 | 843 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.