Michael Parker 12000m row
12,000m
Meters
57:57.1
Time
2:24.8
Pace
672
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 1134 |
| Drag Factor | 121 |
October 15, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:57.1 | 12,000m | 2:24.8 | 115 | 696 | 19 |
| 12:14.8 | 2,400m | 2:33.0 | 98 | 635 | 18 |
| 11:47.2 | 4,800m | 2:27.3 | 109 | 676 | 19 |
| 11:38.7 | 7,200m | 2:25.5 | 113 | 690 | 19 |
| 11:30.8 | 9,600m | 2:23.9 | 117 | 704 | 19 |
| 10:45.7 | 12,000m | 2:14.5 | 144 | 794 | 22 |
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Workout Graph
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