Michael Parker 12000m row
12,000
Meters
58:09.5
Time
2:25.3
Pace
669
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 1140 |
| Drag Factor | 122 |
October 16, 2022 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:09.5 | 12,000 | 2:25.3 | 114 | 691 | 669 | 19 |
| 12:05.8 | 2,400 | 2:31.2 | 101 | 648 | 130 | 19 |
| 11:47.5 | 4,800 | 2:27.3 | 109 | 676 | 132 | 19 |
| 11:43.5 | 7,200 | 2:26.5 | 111 | 682 | 133 | 19 |
| 11:34.1 | 9,600 | 2:24.6 | 116 | 698 | 134 | 20 |
| 10:58.6 | 12,000 | 2:17.2 | 135 | 766 | 140 | 21 |
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Workout Graph
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