Michael Parker 12000m row
12,000
Meters
58:02.5
Time
2:25.1
Pace
670
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 1149 |
| Drag Factor | 123 |
October 17, 2022 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:02.5 | 12,000 | 2:25.1 | 115 | 692 | 670 | 19 |
| 12:08.7 | 2,400 | 2:31.8 | 100 | 642 | 130 | 19 |
| 11:47.3 | 4,800 | 2:27.3 | 109 | 671 | 132 | 19 |
| 11:40.6 | 7,200 | 2:25.9 | 113 | 683 | 133 | 19 |
| 11:33.8 | 9,600 | 2:24.5 | 116 | 695 | 134 | 20 |
| 10:52.1 | 12,000 | 2:15.8 | 140 | 778 | 141 | 22 |
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Workout Graph
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