Michael Parker 12000m row
12,000m
Meters
57:56.9
Time
2:24.8
Pace
671
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 19 |
Stroke Count | 1148 |
Drag Factor | 123 |
October 19, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
57:56.9 | 12,000m | 2:24.8 | 115 | 696 | 19 |
12:06.9 | 2,400m | 2:31.4 | 101 | 646 | 19 |
11:50.1 | 4,800m | 2:27.9 | 108 | 672 | 19 |
11:41.3 | 7,200m | 2:26.1 | 112 | 686 | 19 |
11:32.9 | 9,600m | 2:24.3 | 116 | 700 | 20 |
10:45.6 | 12,000m | 2:14.5 | 144 | 795 | 22 |
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Workout Graph
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