Michael Parker 12000m row
12,000m
Meters
57:51.3
Time
2:24.6
Pace
674
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 1149 |
| Drag Factor | 122 |
October 22, 2022 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:51.3 | 12,000m | 2:24.6 | 116 | 698 | 19 |
| 12:10.0 | 2,400m | 2:32.0 | 100 | 642 | 19 |
| 11:52.8 | 4,800m | 2:28.5 | 107 | 667 | 19 |
| 11:44.7 | 7,200m | 2:26.8 | 111 | 680 | 19 |
| 11:28.8 | 9,600m | 2:23.5 | 118 | 707 | 19 |
| 10:35.1 | 12,000m | 2:12.3 | 151 | 820 | 23 |
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Workout Graph
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