Michael Parker 5016m row
5,016
Meters
24:58.3
Time
2:29.3
Pace
275
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 472 |
| Drag Factor | 122 |
October 29, 2022 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:58.3 | 5,016 | 2:29.3 | 105 | 661 | 275 | 19 |
| 10:02.2 | 2,000 | 2:30.5 | 103 | 653 | 109 | 19 |
| 9:50.2 | 4,000 | 2:27.5 | 109 | 674 | 110 | 19 |
| 4:55.1 | 5,016 | 2:25.2 | 114 | 693 | 56 | 19 |
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Workout Graph
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