Michael Parker 10000m row
10,000m
Meters
48:17.6
Time
2:24.8
Pace
560
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 935 |
| Drag Factor | 121 |
November 01, 2022 18:04:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:17.6 | 10,000m | 2:24.8 | 115 | 696 | 19 |
| 10:06.8 | 2,000m | 2:31.7 | 100 | 645 | 18 |
| 9:49.5 | 4,000m | 2:27.3 | 109 | 676 | 19 |
| 9:44.1 | 6,000m | 2:26.0 | 112 | 686 | 19 |
| 9:40.5 | 8,000m | 2:25.1 | 115 | 694 | 19 |
| 8:56.8 | 10,000m | 2:14.2 | 145 | 798 | 22 |
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