Michael Parker 10000m row
10,000m
Meters
48:17.8
Time
2:24.8
Pace
559
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 949 |
| Drag Factor | 121 |
November 02, 2022 18:14:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:17.8 | 10,000m | 2:24.8 | 115 | 696 | 19 |
| 10:02.0 | 2,000m | 2:30.5 | 103 | 653 | 19 |
| 9:49.2 | 4,000m | 2:27.3 | 110 | 676 | 19 |
| 9:44.3 | 6,000m | 2:26.0 | 112 | 686 | 19 |
| 9:38.3 | 8,000m | 2:24.5 | 116 | 698 | 19 |
| 9:04.0 | 10,000m | 2:16.0 | 139 | 778 | 21 |
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