Michael Parker 10000m row
10,000m
Meters
48:41.4
Time
2:26.0
Pace
556
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 954 |
| Drag Factor | 120 |
November 03, 2022 18:05:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:41.4 | 10,000m | 2:26.0 | 112 | 686 | 19 |
| 10:16.0 | 2,000m | 2:34.0 | 96 | 629 | 19 |
| 9:57.5 | 4,000m | 2:29.3 | 105 | 661 | 19 |
| 9:49.8 | 6,000m | 2:27.4 | 109 | 675 | 19 |
| 9:36.9 | 8,000m | 2:24.2 | 117 | 701 | 20 |
| 9:01.2 | 10,000m | 2:15.3 | 141 | 786 | 22 |
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