Michael Parker 7500m row
7,500m
Meters
35:26.8
Time
2:21.7
Pace
426
Calories
Average Watts | 123 |
---|---|
Calories Per Hour | 722 |
Stroke Rate | 19 |
Stroke Count | 715 |
Drag Factor | 123 |
November 04, 2022 18:18:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
35:26.8 | 7,500m | 2:21.7 | 123 | 722 | 19 |
7:29.3 | 1,500m | 2:29.7 | 104 | 658 | 19 |
7:15.4 | 3,000m | 2:25.1 | 114 | 694 | 19 |
7:11.8 | 4,500m | 2:23.9 | 117 | 703 | 19 |
6:59.5 | 6,000m | 2:19.8 | 128 | 740 | 20 |
6:30.8 | 7,500m | 2:10.2 | 158 | 844 | 23 |
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Workout Graph
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