Michael Parker 12000m row
12,000m
Meters
58:01.3
Time
2:25.0
Pace
672
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 1159 |
| Drag Factor | 120 |
November 06, 2022 17:39:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:01.3 | 12,000m | 2:25.0 | 115 | 694 | 19 |
| 12:08.8 | 2,400m | 2:31.8 | 100 | 644 | 19 |
| 11:57.2 | 4,800m | 2:29.4 | 105 | 661 | 19 |
| 11:47.6 | 7,200m | 2:27.4 | 109 | 676 | 19 |
| 11:29.5 | 9,600m | 2:23.6 | 118 | 706 | 20 |
| 10:38.2 | 12,000m | 2:12.9 | 149 | 812 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.