Michael Parker 12000m row
12,000m
Meters
58:29.8
Time
2:26.2
Pace
672
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 1101 |
| Drag Factor | 152 |
November 11, 2022 18:12:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:29.8 | 12,000m | 2:26.2 | 112 | 685 | 18 |
| 12:40.2 | 2,400m | 2:38.3 | 88 | 603 | 18 |
| 11:40.7 | 4,800m | 2:25.9 | 113 | 687 | 18 |
| 11:35.9 | 7,200m | 2:24.9 | 115 | 695 | 19 |
| 11:31.5 | 9,600m | 2:24.0 | 117 | 702 | 19 |
| 11:01.5 | 12,000m | 2:17.8 | 134 | 760 | 21 |
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Workout Graph
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