Michael Parker 8000m row
8,000m
Meters
38:21.6
Time
2:23.8
Pace
448
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 762 |
| Drag Factor | 152 |
November 12, 2022 15:44:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:21.6 | 8,000m | 2:23.8 | 118 | 704 | 19 |
| 7:57.3 | 1,600m | 2:29.1 | 105 | 662 | 20 |
| 7:45.8 | 3,200m | 2:25.5 | 113 | 690 | 19 |
| 7:43.6 | 4,800m | 2:24.8 | 115 | 696 | 20 |
| 7:36.5 | 6,400m | 2:22.6 | 121 | 714 | 20 |
| 7:18.4 | 8,000m | 2:17.0 | 136 | 768 | 21 |
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Workout Graph
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