Michael Parker 8000m row
8,000
Meters
38:47.6
Time
2:25.4
Pace
446
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 769 |
| Drag Factor | 132 |
November 14, 2022 18:16:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:47.6 | 8,000 | 2:25.4 | 114 | 689 | 446 | 19 |
| 8:02.8 | 1,600 | 2:30.8 | 102 | 648 | 87 | 20 |
| 7:55.2 | 3,200 | 2:28.5 | 107 | 666 | 88 | 19 |
| 7:52.0 | 4,800 | 2:27.5 | 109 | 671 | 88 | 19 |
| 7:46.2 | 6,400 | 2:25.6 | 113 | 687 | 89 | 19 |
| 7:11.3 | 8,000 | 2:14.7 | 143 | 784 | 94 | 22 |
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Workout Graph
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