Michael Parker 8000m row
8,000m
Meters
38:34.1
Time
2:24.6
Pace
448
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 763 |
| Drag Factor | 129 |
November 15, 2022 17:54:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:34.1 | 8,000m | 2:24.6 | 116 | 698 | 19 |
| 8:02.1 | 1,600m | 2:30.6 | 102 | 652 | 19 |
| 7:55.5 | 3,200m | 2:28.5 | 107 | 667 | 19 |
| 7:47.3 | 4,800m | 2:26.0 | 112 | 686 | 19 |
| 7:42.5 | 6,400m | 2:24.5 | 116 | 698 | 20 |
| 7:06.7 | 8,000m | 2:13.3 | 148 | 808 | 22 |
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Workout Graph
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